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Communication 101: I Feel…Because

On this episode, we’re talking about “talking about things.” Kathy shares insights on developing practical healthy communication skills that lead to more productive interactions with our children. Human communication is rarely perfect, if ever. How do we guard against having unrealistic expectations of our children’s communication skills? Kathy shares a template for clearly communicating our emotions between parents and kids OR between parents. 

PLUS, when is the last time you asked for help? When is the last time your child asked for help? Communicating our need for help is critical to developing new skills. Too often shame gets in the way. Kathy helps get the conversation started so that everyone can get the help they deserve.