Talking to Your Kids About Social Media with Molly Barker, founder of Girls On The Run

Social media dominates so much of the conversation amongst our kids and their peers. It has effects on their self-esteem and self image that we’re just beginning to understand. How do we talk to our kids about it. 

My guest today is the amazing Molly Barker, author, triathlete, and founder of Girls on the Run, an organization dedicated to building the confidence of young girls through the sport of running. We discuss the incredible lessons she learned from her mother, that it’s okay to be vulnerable in front of our kids, the effects of social media, and getting out of your own way.

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