We’ve all been on a long, emotionally trying journey together for the last four months. Instead of a linear journey with a clear beginning and end, this seems to be more like a roller coaster with ups, downs and loops. Our feelings and frustrations are all on this same ride.
Adults are feeling stress, uncertainty, exhaustion and even fear. Our children may be feeling this as well through their own unique lens. Kathy discusses ways to check in with our kids and ask real questions and encourage genuine answers by using her simple but effective formula: I feel…when…because..I need.
Plus! Keeping kids on schedule and devising coping skills with input from the whole family.